Family-Centred Sleep Support
Home
About Prepare To Sleep™
Get Sleep Support
Professional Courses
Parent Webinars
Family Sleep Videos
Publications
Family-Centred Sleep Support
Home
About Prepare To Sleep™
Get Sleep Support
Professional Courses
Parent Webinars
Family Sleep Videos
Publications
More
  • Home
  • About Prepare To Sleep™
  • Get Sleep Support
  • Professional Courses
  • Parent Webinars
  • Family Sleep Videos
  • Publications
  • Home
  • About Prepare To Sleep™
  • Get Sleep Support
  • Professional Courses
  • Parent Webinars
  • Family Sleep Videos
  • Publications

Welcome to Prepare To Sleep: Home of Integrated Family Sleep

Looking for an evidence-based approach with heart that will support your child's and your own sleep needs?  Start here. The Integrated Family Sleep® approach is inclusive, non-judgemental, and holistic method of providing personalised sleep support for families.

Get Sleep SupportGet Information on Professional Training and Resources

About Prepare To Sleep™

About Prepare To Sleep™

About Prepare To Sleep™

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About Prepare To Sleep™

About Prepare To Sleep™

About Me

For Professionals

About Prepare To Sleep™

For Professionals

Courses & Resources

Weekly Family Sleep Support Meet ups

Woman holding baby while on a video call with three people on laptop.

Sometimes the best support can be hearing from other parents in similar circumstances that you are not alone and having a safe space to share questions, solutions, and access to up-to-date research. Groups include: 

- parents of babies under 6 months, 

- parents of toddlers, 

- parents of babies with colic, reflux or difficulty settling

- parents of multiples, and 

- managing sibling sleep

Email Patricia for info on Online Parent Family Sleep Support Groups

Contact Us

Get in touch

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© 2026 Patricia Flynn. All Rights Reserved

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